So much for reporting.....and no one called to give me crap....so the report was it wasn't awful wasn't great. I did a 10 mile bike ride sat morning that was great.
Today I swam for an hour then came home and did the ten miles on my bike.
I've decided to not bore you with the details of what I eat every day but have committed to give up obvious refined sugar and white flour from today to when I leave on this trip. That alone should keep me balanced and under the calorie limit.
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