I don't even want to get on the scale. I hiked and walked by legs off in Europe but I also ate chocolate chocolate and more chocolate..oh and Bread bread and more bread left and right.....
So 4:45 this morning...(I still have jet lag) I did 12 miles on the bike. It was kind of dark outside...but felt good! Aiming toward more protein and vegies less bread and carbs for a few weeks because I've been on carb overload!!!
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