7.11.11

Ugg holidays vacations and doing work at the cabin throws me off! I've got to find a way to power through those.

I'm a fit fat person and I don't like the fat part. Consistency is my problem. I do really well and then fall off the wagon.

The plan from now until the spudman is 'clean eating' with a lot of lean protein.

1-1.5 hours. Of exercise every day!!!! Come hell or high water!!!
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