Yes it is the amazing Cowgirl!!
Her points were nearly perfect
Week 5 - 374
Week 6 - 370
I would brag about her now but I'm hoping she will write my Monday motivation and I can brag on her then.
Notes about my being soooo dumb.
The whole point of me doing this little point tracker is that I know, I mean I really KNOW that when my physical body is taken care of.. 1. I am in an emotionally better place. 2. I get more of my to-do list done.
SO WHY WHY WHY have I been a slacker ever since Thanksgiving?
EXCUSES EXCUSES EXCUSES
Just before Thanksgiving I rolled my ankle and it needed a good week to heal
I went on vacation and who wants to eat healthy on vacation?
Hours and hours of sitting in the car and walking all over Disneyland made my SI joints go out BAD, literally it killed to walk after that lovely vacation. Do I make myself a priority? NO! I'm over-whelmed at work and running my kids in 10 different directions; so there is NO time to take care of me. For a good month now my points, have stunk! (sad when you can't win your own contest) I'm not exercising, then eating more sugar, then feeling like crap then drinking more soda and then feeling more stress at work and the DOWNWARD spiral keeps going!!! So why, if I know what will fix the problem do I not do it? Or why does it take so much time to correct my course and get things back on track? I did, finally, make it to the chiropractor and I ran 3 miles today and I felt SOOOOOO good.
Ok........ I sent you an email. Let me know if I need to change anything
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