Two weeks ago at volleyball I sprained my ankle. I've still been exercising but not running. Saturday morning I did 3 miles and it felt pretty good. Saturday afternoon Brian wanted to do a LSD ride (no that is not a drug ride) Long Slow Distance. Well in my book, it wasn't really that slow but it was for sure long, 20 miles is quite a ways for this novice biker chic. It felt great but yesterday I could feel the soreness coming on and this morning my hamstrings and quads were quite tight. I did 3.5 while Zoe was at dance this morning and ended up walking a quarter of it because my legs were so tight and my body kept saying it wanted these calories to grow a baby not jog down the street. I am really hoping this race has a prego ladies division.
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